Yoga

Tibetan HeartYoga		Yoga Instruction/Schedule



Yoga Certification

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Tibetan Heart Yoga

"The ancient art of yoga came to Tibet from its birthplace in India over a thousand years ago. It quickly became very popular, and wonderful systems for its practice sprang up like mushrooms all over the country. Tibetan Heart Yoga belongs the tradition of the Dalai Lamas of Tibet.

Tibetan Heart Yoga works on your heart in two ways: It makes your physical heart and your body healthy and strong, and it opens your heart to love others. And of course the first always comes from the second." - from The Tibetan Book of Yoga by Geshe Michael Roach

Yoga Instruction/ Schedule

The Three Jewels, in Partnership with the Yoga Studies Institute (YSI) , offers certified instruction in both Tibetan Heart Yoga and other forms of yoga, as taught by Jivamukti, Iyengar, and other Yoga Centers. The goal of all yoga is the same-to achieve full enlightenment for the practitioner and the skills needed to teach others how to reach these goals too. Please refer to the YSI, Jivamukti and Iyengar materials for a more in depth look at Tibetan Yoga and reference materials to aid in its study and practice.

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Yoga Certification

For those wishing to cultivate an in-depth theoretical and practical knowledge of Yoga the Yoga Studies Institute is currently developing a 200 + hour certification program. Students who complete a YSI Course, including all homework's, quizzes, and final exam, will be granted hours to apply towards the 200 hour certification.

To apply, please contact
teachertraining@yogastudiesinstitute.org

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